Weigh In record (no journal entry) for 17 August 2013
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154.1 lb
Lost so far: 8.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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751 kcal
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Fat: 35.45g | Prot: 42.43g | Carb: 67.21g.
Breakfast: Leche (Leche Entera), Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Personalized Protein Powder. Lunch: McDonald's Cuarto de Libra con Queso, natuchips tostones. more...
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steady weight
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shdezg's weight history
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