Weigh In record (no journal entry) for 29 September 2020
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172.8 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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493 kcal
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Fat: 29.45g | Prot: 18.94g | Carb: 37.65g.
Breakfast: Jardin Bio Infusion Detox, Les Croisés Beurre Léger 40%, E.Leclerc Baguette de Tradition Française , Les Croisés Petit Brie. more...
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gaining 0.2 lb a week
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