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🙏🙏
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221.3 lb
Lost so far: 5.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1116 kcal
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Fat: 27.26g | Prot: 71.61g | Carb: 137.25g.
Breakfast: Frutap Iogurte de Frutas Vermelhas, Qualy Margarina Cremosa, Panco Pão de Forma (25g). Lunch: Ovo Frito sem Gordura, Contra-filé Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Korin Coxinha da Asa, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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losing 2.5 lb a week
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jessica enzo's weight history
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