Weigh In record (no journal entry) for 28 September 2020
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137.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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791 kcal
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Fat: 44.85g | Prot: 29.89g | Carb: 72.86g.
Lunch: Tomatoes, Egg, Spinach (Chopped or Leaf, Frozen) , Bacon, Chocolate Croissant, Custard Filled Doughnut. Snacks/Other: Apple. more...
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gaining 0.4 lb a week
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Emi.lai.531's weight history
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