Weigh In record (no journal entry) for 28 September 2020
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252.9 lb
Lost so far: 39.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2020:
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2707 kcal
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Fat: 91.05g | Prot: 133.91g | Carb: 334.94g.
Breakfast: Fior di Natura Bevanda alla Soia Gusto Vaniglia, Crownfield Special Flakes Chocolate. Lunch: Kania Dressing Erbette, Certossa Pan Bauletto Integrale, Melanzana, Patate, Cipolle, Lidl Fettine di Lonza di Suino. Dinner: Latte Arborea Mozzarella, Certossa Pan Bauletto Integrale, Patate (Polpa senza Pelle, senza Sale, Bollite), Fettina di Vitello. Snacks/Other: Alesto Mandorle Californiane, Crownfield Barrette di Muesli, Banana, Fin Carré Cioccolato Fondente 74%. more...
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steady weight
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