Weigh In record (no journal entry) for 28 September 2020
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106.9 lb
Lost so far: 40.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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758 kcal
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Fat: 20.79g | Prot: 47.85g | Carb: 102.62g.
Breakfast: Salade de Fruits, Mirabelle, Alpro Yaourt Nature à la Noix de Coco, Pâturages Skyr Nature, Malo Fromage Frais 0%. Lunch: Concombre (Pelé), Poivrons Rouges Doux, Bistro Vite Chou Rouge Râpé, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Taillefine Fromage Blanc 0% Vanille, Céleri, Potiron, Fenouil, Bistro Vite Coleslaw Râpé sans Sauce, Échalotes, Chou-Fleur, Sucrine, Casa Morando Olives Vertes Farcies au Fromage Frais et Citron, Salade de Fruits. Snacks/Other: Croissant au Chocolat. more...
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gaining 1.0 lb a week
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