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irinad17
Journal
28 Sep 20
irinad17's Journal, 28 September 2020
irinad17's Profile
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Weigh In record (no journal entry) for 28 September 2020
235.9 lb
Lost so far:
0 lb
.
Still to go:
59.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2020:
254 kcal
Fat: 12.45g | Prot: 10.32g | Carb: 26.51g.
Breakfast:
Setra Паштет из Тунца, Арахисовая Паста, Покровский Хлеб Лаваш Армянский.
more...
2831 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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