Weigh In record (no journal entry) for 28 September 2020
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169.1 lb
Lost so far: 15.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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878 kcal
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Fat: 48.60g | Prot: 25.18g | Carb: 82.79g.
Breakfast: Карат Сыр Творожный Виолетта с Креветками, Солнцепек Блинчики без Начинки, Печеночные Котлеты, Кофе, Сахар. Lunch: Суп Грибной. more...
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gaining 6.2 lb a week
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valeriya.korolev's weight history
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