Weigh In record (no journal entry) for 27 September 2020
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220.7 lb
Lost so far: 37.7 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1476 kcal
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Fat: 74.40g | Prot: 53.68g | Carb: 157.23g.
Breakfast: Butter , Oscar Mayer Real Bacon Bits, Egg, Great Value Whole New Potatoes, Bananas . Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Hormel Chili No Beans, DiGiorno Shredded Three Cheese, Ball Park Hot Dog Bun, Food Club Bun Length Hot Dogs. Snacks/Other: Brownie, Cupcake with Icing, Ghirardelli Peppermint Bark with Dark Chocolate Squares, Pringles Original Potato Crisps. more...
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losing 3.9 lb a week
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Stephanie328's weight history
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