NienkeHdm's Journal, 27 September 2020

en ik wilde eigenlijk pas maandag weer opnieuw gaan letten op mijn eten 😊
132.1 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:
345 kcal Fat: 11.03g | Prot: 13.96g | Carb: 47.33g.   Breakfast: AH Handsinaasappel, Thee, Kaas, GIJS Appel Perenstroop, The Flower Farm Eat Plants Not Palm Please, AH Waldkorn. Snacks/Other: Anta Flu Classic. more...
1640 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.9 lb a week

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