Weigh In record (no journal entry) for 27 September 2020
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157.2 lb
Lost so far: 41.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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1680 kcal
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Fat: 61.05g | Prot: 55.35g | Carb: 207.14g.
Breakfast: Huile d'Olive, Banane, Maître Jean Pierre Baguette Céréales , Café, Café. Lunch: Lou Pérac Yaourt au Lait de Brebis, Fromage de Chèvre, Pommes de Terre Sautées, Rôti de Boeuf, Melon, Vin de Table Blanc. Dinner: Auchan Baguette de Pain Classique, Auchan Baguette de Pain Classique, Activia Saveur Vanille, Chips, Fromage Bleu ou Roquefort, Charcuterie en Tranches de Jambon. Snacks/Other: Café, Café. more...
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losing 12.3 lb a week
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