Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Арина Олеговна
Journal
27 Sep 20
Арина Олеговна's Journal, 27 September 2020
Арина Олеговна's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2020
78.9 lb
Lost so far:
62.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2020:
1463 kcal
Fat: 48.19g | Prot: 129.44g | Carb: 135.82g.
Breakfast:
Кубанский Молочник Сырок Творожный Обезжиренный с Сахаром и Изюмом.
Lunch:
Уже Готово Борщ.
Dinner:
Балтптицепром Сердечки Куриные, Ячневая Каша.
Snacks/Other:
Творог 5%, Магнит Банан, Кешью.
more...
2090 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 8 hours and 6 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Арина Олеговна's weight history
view complete history