Dri.hernandes's Journal, 26 September 2020

Weigh In record (no journal entry) for 26 September 2020
141.1 lb Lost so far: 18.5 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2020:
1506 kcal Fat: 79.36g | Prot: 60.53g | Carb: 144.72g.   Breakfast: Abacaxi, Abacaxi, Mamão. Lunch: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Frango (Empanado e Frito). Snacks/Other: Bomba de Chocolate, Sorvete. more...
losing 1.7 lb a week

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Comments 
Fiquei estacionada um tempinho, mas agora a balança começou a descer novamente.💪💪 
26 Sep 20 by member: Dri.hernandes
Legal,obrigada pela dica. Vou seguir 😉 
26 Sep 20 by member: Dri.hernandes
Determinação, foco e força! Bora que bora dalhe que dalhe! 
26 Sep 20 by member: viniciusisepan
parabéns!!!🎉🎉🎉🎉🎉 
26 Sep 20 by member: sklenke
Parabéns 👏👏👏⬇️⬇️💪👏 
27 Sep 20 by member: S.marson
parabéns 💞 
28 Sep 20 by member: kellymedeiros._

     
 

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