Weigh In record (no journal entry) for 26 September 2020
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164.9 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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2079 kcal
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Fat: 66.13g | Prot: 154.23g | Carb: 213.43g.
Breakfast: Medialuna Rellena, Facturas. Lunch: Dia Aceite de Girasol, Lechuga, Arroz Blanco Crudo, Pechuga de Pollo sin Piel, Zanahoria, Mandarinas. Dinner: Arroz Blanco Crudo, Acelga, Pechuga de Pollo sin Piel. Snacks/Other: Huevo Revuelto, Peras, HTN XT Gold Protein. more...
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gaining 23.1 lb a week
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