Weigh In record (no journal entry) for 26 September 2020
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118.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1136 kcal
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Fat: 50.17g | Prot: 55.62g | Carb: 121.95g.
Breakfast: Lala Yogurth Zero, Papayas, Almendras. Lunch: Aguacate, Verduras al Vapor, Pescado, Arroz Amarillo. Dinner: Huevo, Tomates. Snacks/Other: Pastel Blanco (sin Escarcha), Jícama, Almendras. more...
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losing 2.8 lb a week
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