Weigh In record (no journal entry) for 26 September 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1711 kcal
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Fat: 61.70g | Prot: 161.49g | Carb: 122.13g.
Lunch: Smart Piselli Surgelati , Esselunga Tonno al Naturale, Coop Asiago, Cirio Sugo al Basilico, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Felicia Bio Pasta di Lenticchie Rosse Bio. Dinner: CREA Filetto, Bovino Adulto [Tessuto Muscolare Privato del Grasso Visibile], Patata Americana, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Lenticchie Piccole Verdi Secche, Cavolfiore. Snacks/Other: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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losing 0.5 lb a week
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