sarahC0612's Journal, 08 December 2010

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Weigh In record (no journal entry) for 08 December 2010

176.0 lb Lost so far: 1.0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entries for 08 December 2010:

1219 kcal

Fat: 88.99g | Prot: 67.46g | Carb: 35.82g. Breakfast: Shredded Cheddar Cheese, onion, Egg, bacon. Lunch: MARINARA SAUCE, MEAT BALLS. Dinner: Fat free vanilla frozen yogurt, red onion, chili, hot dog. more...

2179 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...

gaining 4.0 lb a week

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sarahC0612's Journal, 08 December 2010

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