Weigh In record (no journal entry) for 15 August 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2013:
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2636 kcal
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Fat: 113.94g | Prot: 258.95g | Carb: 171.88g.
Breakfast: Water, Quest Chocolate Brownie Bar, Barbara's Bakery Puffins Peanut Butter Cereal, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Espresso Coffee. Lunch: Skinless Chicken Breast, Trader Joe's Classic Greek Salad (No Dressing). Dinner: Lamb, Chicken Wing with Hot Pepper Sauce, Garden Lites Carrot Souffle, Chicken Thigh (Skin Not Eaten), El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Quest Chocolate Brownie Bar, Golden Blossom Honey US Grade A Pure Honey, Starbucks Espresso Shot, Bananas, Starbucks Espresso Shot. more...
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