qqqqqq66's Journal, 26 September 2020

120.6 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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633 kcal

Fat: 24.87g | Prot: 25.77g | Carb: 78.68g.   Dinner: 盛香珍 小魚干花生, 涼拌黃瓜, 瓠瓜, 炒高麗菜, 青江菜, 滷肉飯, 瑞穗 巧克力牛奶. Snacks/Other: 北海 鱈魚香絲 (30g), 李子. more...

1321 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...