Weigh In record (no journal entry) for 15 August 2013
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160.4 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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693 kcal
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Fat: 47.43g | Prot: 63.80g | Carb: 0.00g.
Breakfast: Oscar Mayer Thick Cut Bacon, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 0.5 lb a week
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cruisinstang's weight history
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