Weigh In record (no journal entry) for 26 September 2020
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118.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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2047 kcal
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Fat: 104.48g | Prot: 116.25g | Carb: 159.47g.
Lunch: 元廚 油雞腿, 炒空心菜, 煎雞蛋. Snacks/Other: 旭成 菜脯餅, 統一 科學麵, 喜年來 金牛角-海鹽玉米, 郭元益 烏沙蛋黃酥. more...
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gaining 4.6 lb a week
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🏋️🏻♀️crystal's weight history
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