Weigh In record (no journal entry) for 08 December 2010
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159.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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815 kcal
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Fat: 35.25g | Prot: 34.83g | Carb: 89.63g.
Breakfast: yogurt source. Lunch: Sour Cucumber Pickle. Dinner: pizza. more...
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losing 2.8 lb a week
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