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patri2310
Journal
25 Sep 20
patri2310's Journal, 25 September 2020
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Weigh In record (no journal entry) for 25 September 2020
118.6 lb
Lost so far:
4.9 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2020:
772 kcal
Fat: 29.51g | Prot: 40.44g | Carb: 92.40g.
Breakfast:
Grandiet Tutucas, Rosamonte Mate Cocido.
Lunch:
Tarta de calabaza.
Dinner:
Zanahoria, Benidorm Salsa Sabor Queso Cheddar, La Serenísima Queso en Hebras (4 Quesos), Lechuga.
Snacks/Other:
Café Cortado, Arcor Oblea Rellena con Pasta de Turrón y Maní, Rosamonte Mate Cocido.
more...
1565 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 0.6 lb a week
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