Cibele Reis's Journal, 25 September 2020

Weigh In record (no journal entry) for 25 September 2020
270.9 lb Lost so far: 22.3 lb.    Still to go: 116.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:
1226 kcal Fat: 103.16g | Prot: 68.10g | Carb: 4.27g.   Breakfast: Óleo de Coco, Ovo Frito. Lunch: Manteiga (com Sal), Chicória, Picanha, Alface. Dinner: Picanha. Snacks/Other: Bacon, Queijo Provolone, Ovo Frito. more...
2076 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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