Weigh In record (no journal entry) for 25 September 2020
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200.0 lb
Lost so far: 40.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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741 kcal
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Fat: 23.99g | Prot: 47.55g | Carb: 83.24g.
Breakfast: Slender Wonder Protein Shake. Lunch: Granny Smith Apples, Chicken Breast, House Salad. Dinner: Woolworths Milk Tart. more...
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steady weight
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