Weigh In record (no journal entry) for 24 September 2020
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179.7 lb
Lost so far: 12.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1885 kcal
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Fat: 96.42g | Prot: 73.52g | Carb: 183.06g.
Breakfast: Auchan Petits Pains Grillés au Blé Complet, Sucre, Nestlé Ricoré, Kiwi, Pulco Orange, Le Rustique Camembert. Lunch: Activia Abricot, Harry's Pain de Mie Complet sans Croûte, Huile Végétale, La Vache qui rit Portion, Auchan Jambon Supérieur sans Couenne, Tomates, Concombre (Pelé), Vinaigre, Auchan Avocat. Dinner: Tomates, Gyma Sauce Salade, Salade Verte, Danone Danio Pêche, Picard Pissaladière . Snacks/Other: Nestlé Grand Chocolat Intense 70%, Prunes. more...
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losing 4.6 lb a week
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