Weigh In record (no journal entry) for 24 September 2020
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155.9 lb
Lost so far: 8.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1238 kcal
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Fat: 47.22g | Prot: 51.37g | Carb: 129.12g.
Breakfast: Miel, Tablier Blanc Pignons de Pin, Banane. Lunch: Paul Sandwich Atlantique. Dinner: Bière Légère, Vin de Table Rouge, Picard Gougère, Carrefour Amandes , Monoprix Gourmet Tartare de Saumon . more...
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gaining 7.7 lb a week
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