Weigh In record (no journal entry) for 24 September 2020
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159.0 lb
Lost so far: 39.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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2113 kcal
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Fat: 22.58g | Prot: 76.62g | Carb: 397.76g.
Breakfast: E.Leclerc Baguette de Tradition Française , Café, Café, Café. Lunch: Baguette, Envia YAOURT NOIX de COCO, Tomates, Huîtres, Huîtres, Huîtres, Huîtres, Huîtres, Huîtres. Dinner: E.Leclerc Baguette de Tradition Française , Auchan Bio Yaourt de Brebis Nature , Semoule, Tomates Rouges, Tomates Rouges. Snacks/Other: E.Leclerc Baguette de Tradition Française , Café, Bio Village Demi Baguette Campagne, Banane, Café, Café, Café, Café. more...
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losing 6.2 lb a week
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 Comments
Merci pour les encouragements ma beĺle
24 Sep 20 by member: inmerindiens
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