Weigh In record (no journal entry) for 29 July 2020
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202.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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1496 kcal
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Fat: 117.26g | Prot: 92.94g | Carb: 15.89g.
Breakfast: Tesco British Butter Salted, Tesco Cucumber , The Fishmonger Smoked Salmon Slices, Tesco Organic White Mushrooms, Tesco Olive Oil, Egg, Keto Bread. Dinner: Shirataki Spaghetti Style (Miyata) , Tesco Steak Mince 15% Fat, Cirio Passata, Tesco Cheddar Medium, Tesco Olive Oil. more...
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monikadebska's weight history
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