Weigh In record (no journal entry) for 23 September 2020
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302.3 lb
Lost so far: 24.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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3048 kcal
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Fat: 113.31g | Prot: 177.24g | Carb: 426.37g.
Dinner: Clatite Cu Lapte Si Unt Clatite Cu Lapte Si Unt, Doina Clătite , Kaufland Mici Vita Oaie, Mega Image Salata Boeuf, Lidl Chifla, Ciorba De Pui A La Grec. more...
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losing 7.7 lb a week
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