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58 cm cintura
89 cm cadera
50 cm ancho muslo (parte más gruesa)
46 cm ancho muslo (parte media)
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103.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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1313 kcal
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Fat: 34.60g | Prot: 52.60g | Carb: 205.04g.
Breakfast: Miraflores Aceite de Maravilla, Huevo, Tortilla de Rescoldo, Batido detox. Lunch: Brócoli, Parma Espirales , Tivoni Falafel, Lechuga, Tomates. Dinner: Manzanas Fuji, Tivoni Falafel, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Lechuga. Snacks/Other: Colun Leche Semi Descremada Chocolate, Nestlé Chocolate Trencito. more...
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1732 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Cooking - 1 hour, Walking (exercise) - 3.5/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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