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🙂
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164.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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246 kcal
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Fat: 3.56g | Prot: 21.36g | Carb: 33.17g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Aldi Trauben Kernlos, Feigen, Himbeeren. more...
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losing 1.5 lb a week
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 Comments
Schön weiter am Ball ⚽ bleiben! 😀 🍀
24 Sep 20 by member: Everlost
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24 Sep 20 by member: malpa88
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