Weigh In record (no journal entry) for 23 September 2020
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159.4 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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508 kcal
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Fat: 20.55g | Prot: 29.16g | Carb: 50.21g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Рогачев Сгущенка, Яйцо Куриное, Большая Кружка Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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losing 1.5 lb a week
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Кэт_рин's weight history
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