Weigh In record (no journal entry) for 23 September 2020
|
159.2 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2020:
|
1129 kcal
|
Fat: 28.75g | Prot: 50.01g | Carb: 171.28g.
Breakfast: Zucker. Lunch: Blaubeeren, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Kürbislasagne. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deeCee_1's weight history
|