Weigh In record (no journal entry) for 22 September 2020
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112.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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1590 kcal
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Fat: 61.92g | Prot: 118.70g | Carb: 136.33g.
Breakfast: Aia Albume, Avena. Lunch: Gallo Riso Carnaroli, Olio Extra Vergine di Oliva, Sale, Lidl Fettine Sottilissime di Petto di Pollo. Dinner: Conad Cuori di Filetto di Merluzzo, Gallo Riso Carnaroli, Olio Extra Vergine di Oliva, Sale. Snacks/Other: Conad Gallette di Mais Biologiche, Wasa Integrale. more...
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losing 0.4 lb a week
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eliibonzi's weight history
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