Weigh In record (no journal entry) for 22 September 2020
|
166.7 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2020:
|
1104 kcal
|
Fat: 56.94g | Prot: 32.97g | Carb: 114.21g.
Lunch: Семенишна Сметана 30%, Французский Тост с Маслом, Борщ со Свининой. Dinner: Доширак Лапша со Вкусом Курицы. more...
|
losing 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivolga22's weight history
|