Weigh In record (no journal entry) for 22 September 2020
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113.8 lb
Lost so far: 4.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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251 kcal
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Fat: 13.77g | Prot: 14.47g | Carb: 18.64g.
Breakfast: Чай с Медом, Омлет с Молоком. more...
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losing 0.2 lb a week
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Natachka99's weight history
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