Weigh In record (no journal entry) for 13 August 2013
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307.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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2719 kcal
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Fat: 159.56g | Prot: 135.01g | Carb: 177.40g.
Breakfast: Almond Butter, Wheat Bread. Lunch: Bison Burger, Onion Rings, French Fries. Dinner: SuperSonic Cheeseburger with Mustard, Mozzarella Sticks, Corn Dog. more...
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gaining 3.6 lb a week
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