Weigh In record (no journal entry) for 21 September 2020
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114.6 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1018 kcal
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Fat: 46.41g | Prot: 23.39g | Carb: 139.89g.
Breakfast: California Avocados, Clover Honey. Lunch: Sugar, Nutrijell Agar-Agar. Dinner: Fried Egg, Mama Suka Rumput Laut Panggang (Nori), Shallots , Onions , Shirataki Nasi, Ommason Kimchi. Snacks/Other: Mujigae Topokki. more...
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losing 5.1 lb a week
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gabriella chu's weight history
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