Weigh In record (no journal entry) for 13 August 2013
|
145.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2013:
|
730 kcal
|
Fat: 21.55g | Prot: 20.39g | Carb: 119.25g.
Breakfast: Primal Strips Texas BBQ Meatless Vegan Jerky Soy, Thin Crust Cheese Pizza. Lunch: Virgil's Root Beer, Potato Chips. Dinner: Granulated Sugar, Silk Pure Almond Milk - Vanilla, Laughing Cow Light Blue Cheese Wedges, Family Gourmet Saltine Crackers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SlimChick's weight history
|