Bian Rbls's Journal, 20 September 2020

Weigh In record (no journal entry) for 20 September 2020
101.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 September 2020:
840 kcal Fat: 33.99g | Prot: 39.13g | Carb: 112.85g.   Breakfast: Agua, Zumo de Limón, Jengibre, Leche de Soja, Bayas de Goji, Almendras, Hojuelas de Avena. Lunch: Zumo de Limón, Té Verde, Agua, Zumo de Limón, Huevo Cocido, Tomates, Aguacate. Dinner: Agua, Zumo de Limón, Jengibre. Snacks/Other: Agua. more...
1653 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Abdominal (Sit Ups) - 1 minute, Cardio - 15 minutes, Squats (Legs) - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 43 minutes. more...

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