Weigh In record (no journal entry) for 20 September 2020
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250.2 lb
Lost so far: 16.5 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1292 kcal
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Fat: 56.81g | Prot: 74.60g | Carb: 117.61g.
Breakfast: Café con Leche Descremada, Oroweat Pan con Semillas, Garcia Queso Blanco. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Pechuga de Pollo a la Plancha. Dinner: Tarta de Calabaza. Snacks/Other: Queso Fresco, Bocatti Jamón Natural Cocido, Oroweat Pan con Semillas. more...
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losing 1.1 lb a week
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cececiana's weight history
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