De volta ao trabalho... vamos a isto novamente. 2 meses quase sem control de nada...
IMC - 29.9 % Água - 50.5 M. Muscular - 56.3 Idade Metabólica - 50 M. Óssea - 3 M. Visceral - 12
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186.5 lb
Lost so far: 22.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
gaining 1.1 lb a week
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