Weigh In record (no journal entry) for 20 September 2020
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300.7 lb
Lost so far: 25.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2020:
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3237 kcal
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Fat: 133.51g | Prot: 91.76g | Carb: 420.22g.
Breakfast: Gildo Rachelli Profiteroles, Doripesco File De Pastrav Afumat, Coca-Cola Coca-Cola Gust Original, Capricii Si Delicii Pate Integral De Gasca, Cherry Tomatoes, Freshona Cornichons, Vreau Din Romania Paine Toast (Faina Integrala). Lunch: Grapes, Carrots , Sanovita Seminte De Canepa Decorticate, Apple, Banana. Dinner: Laptaria Cu Caimac Cas Zvantat, Haagen-Dazs Inghetata Belgian Chocolate, Haagen-Dazs Inghetata Strawberry Cheesecake, Inghetata Fructe Homemade (Kiwi, Banane, Afine, Iaurt, Miere, Avocado, Ciocolata Neagra), Vreau Din Romania Paine Toast (Faina Integrala), Pork Belly , Green Sweet Pepper, Fried Egg without Fat, Freshona Cornichons, Cherry Tomatoes. Snacks/Other: Gildo Rachelli Profiteroles, Capricii Si Delicii Zacusca Cu Ciuperci, Mandy Pate Vegetal Cu Susan, Vreau Din Romania Paine Toast (Faina Integrala), Coca-Cola Coca-Cola Gust Original, Sanovita Tarate De Psyllium. more...
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gaining 1.5 lb a week
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