Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Арина Олеговна
Journal
20 Sep 20
Арина Олеговна's Journal, 20 September 2020
Арина Олеговна's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2020
80.0 lb
Lost so far:
61.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2020:
1437 kcal
Fat: 55.43g | Prot: 117.85g | Carb: 119.56g.
Breakfast:
Кубанский Молочник Сырок Творожный Обезжиренный с Сахаром и Изюмом.
Lunch:
Глобус Гурмэ Суп с Фрикадельками из Индейки.
Dinner:
Ярославский Бройлер Куриная Печень Тушеная в Сметане, Мистраль Гречка Отварная.
Snacks/Other:
Творог 5%, Магнит Банан, Кешью.
more...
2061 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 7 hours and 43 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Арина Олеговна's weight history
view complete history