Weigh In record (no journal entry) for 19 September 2020
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207.0 lb
Lost so far: 21.6 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1180 kcal
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Fat: 62.51g | Prot: 70.84g | Carb: 19.47g.
Breakfast: Кофе. Lunch: Перекресток Арбуз, Global Village Капуста Квашеная, Говядина Постная. Dinner: Chikalab Chikabar Кокос, Рублевский МПЗ Рулька Свиная, Помидоры, Водка, Огурец (с Кожурой). Snacks/Other: Рублевский МПЗ Рулька Свиная, Bombbar Джем Черника-Голубика, Greenfield Чай Чёрный. more...
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losing 0.4 lb a week
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varvara@1639's weight history
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