Weigh In record (no journal entry) for 19 September 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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680 kcal
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Fat: 19.48g | Prot: 36.67g | Carb: 88.60g.
Breakfast: Agua (Embotellada), Frito Lay Doublenuts. Lunch: Bistec de Res. Dinner: Casabe, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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steady weight
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palomacristal4's weight history
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