Оливия1505's Journal, 19 September 2020

Weigh In record (no journal entry) for 19 September 2020
138.9 lb Lost so far: 41.9 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2020:
1202 kcal Fat: 79.17g | Prot: 71.33g | Carb: 51.29g.   Breakfast: Aroy-D Кокосовое Молоко 70%, Панкейки. Lunch: Кабачок Гриль, Свиные Ребрышки, Пятерочка Помидоры. Dinner: Хлеб Черный. more...
losing 2.2 lb a week

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