Weigh In record (no journal entry) for 06 December 2010
|
186.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 December 2010:
|
1551 kcal
|
Fat: 76.38g | Prot: 57.45g | Carb: 163.85g.
Breakfast: almonds, Sweet Red Peppers. Lunch: french fries, shawarma. Snacks/Other: Toblerone Minis, dark chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|