Vestaal's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
295.0 lb Lost so far: 5.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
1404 kcal Fat: 44.24g | Prot: 53.23g | Carb: 208.97g.   Breakfast: Pineapple. Lunch: Coca-Cola Classic Soda, Enchilada Sauce (Hot), Sour Cream, Mexican Blend Cheese, Ground Beef (85% Lean / 15% Fat), Corn Tortillas. Snacks/Other: Gummy Bears. more...
losing 8.8 lb a week

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