Weigh In record (no journal entry) for 06 December 2010
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295.0 lb
Lost so far: 5.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1404 kcal
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Fat: 44.24g | Prot: 53.23g | Carb: 208.97g.
Breakfast: Pineapple. Lunch: Coca-Cola Classic Soda, Enchilada Sauce (Hot), Sour Cream, Mexican Blend Cheese, Ground Beef (85% Lean / 15% Fat), Corn Tortillas. Snacks/Other: Gummy Bears. more...
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losing 8.8 lb a week
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